How to Prepare Perfect Healthy Jugaad Salad

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Healthy Jugaad Salad.

Healthy Jugaad Salad you can have Healthy Jugaad Salad using 31 ingredients and 4 steps. Here is how you cook that.

Ingredients of Healthy Jugaad Salad

  1. It's 150 gms of herbed paneer(recipe below).
  2. Prepare 200 gms of boneless chicken.
  3. Prepare To taste of Salt.
  4. It's 1/4 tsp of pepper powder.
  5. It's 1/2 tsp of red chilli powder.
  6. It's 1 tsp of ginger garlic paste.
  7. It's 1 of yellow zucchini.
  8. Prepare 1 of green zucchini.
  9. It's 200 gms of broccoli steamed.
  10. Prepare 1 cup of cherry tomatoes.
  11. You need 1/2 cup of carrot sliced and par boiled.
  12. You need 1/2 of red bell.
  13. Prepare 1/2 of yellow bell.
  14. It's A of Shredded iceberg lettuce.
  15. You need 1/2 cup of alfa alfa sprouts.
  16. It's 1/2 cup of micro greens.
  17. Prepare of For dressing:.
  18. Prepare 1 cup of orange juice.
  19. It's 2 tbsp of olive oil.
  20. You need to taste of Salt.
  21. Prepare 1/2 tsp of pepper.
  22. It's 1-2 tbsp of apple cider vinegar.
  23. Prepare 1 tsp of sugar.
  24. It's of For herbed paneer.
  25. You need 2 cups of milk.
  26. It's 1 tbsp of vinegar.
  27. You need To taste of Salt.
  28. It's 2 tsp of mixed herbs.
  29. Prepare 2 tsp of chives chopped.
  30. Prepare 1/2 tsp of chilli flakes.
  31. Prepare As needed of Cheese cloth.

Healthy Jugaad Salad instructions

  1. Herbed paneer : Boil the milk and add vinegar to it so that the milk curdles. Strain and wash the curdled milk. Now add salt, chives, mixed herbs and chilli flakes to it. Mix well. Tie it up in a cheese cloth and place on a strainer with a heavy stone or lid on top. It will firm up in one hour..
  2. Marinate chicken with some oil, salt, pepper, ginger paste and red chilli powder and bake at 180°C for 15 to 20 minutes till tender. Cut into small bite-size pieces..
  3. Prepare dressing : mix orange juice, vinegar, salt, pepper, apple cider vinegar, sugar and olive oil and set aside..
  4. In a large bowl mix all the veggies(zucchini, carrots, broccoli, cherry tomatoes and yellow and red bells.) Now add the shredded lettuce, chicken, alfalfa sprouts and the herbed paneer. Toss well. Add the prepared dressing and the micro greens. Mix well. Cling and keep in the fridge for one hour. Serve chilled..