Low-fat beef chilli. Find Deals on Beef Chilli in Groceries on Amazon. Beef and Beer Chili Recipe A perfect dish on a cold winter's night, this classic chili can be prepared quickly. It's a good alternative to ground beef.
Just be sure that it's fully cooled before putting it in the freezer, and leave a little space on top, as liquid expands as it freezes.
Simmer up this low carb chili recipe on a Sunday and eat it all week long!
Lower in fat than most red meat dishes and with a high fiber content thanks to the beans, this chili is a hearty meal that you can enjoy any night of the week.
you can have Low-fat beef chilli using 14 ingredients and 7 steps. Here is how you cook it.
Ingredients of Low-fat beef chilli
- Prepare of Lean beef mince.
- Prepare of Adzuki beans.
- You need of Dried birds eye chillies.
- Prepare of Hot chilli powder.
- Prepare of Chesnut mushrooms.
- It's of Parsnip.
- You need of Potato.
- You need of Baby tomatoes tomato puree.
- You need of Chinese five spice.
- It's cube of Beef stock.
- It's of Onion.
- Prepare of Garlic.
- You need leaf of Bay.
- It's of Peppercorns.
More chili recipes you might enjoy are Jalapeno Popper Chicken Chili, Turkey Chili Taco Soup, and Chicken Taco Chili. Put the onion, garlic, spices and beef in a non=stick frying pan. Add the tomatoes, celery, carrots and seasoning. Season the beef with salt and pepper.
Low-fat beef chilli step by step
- Oven at gas mark 6.
- Brown off the mince and add some Chinese five spice and chilli powder. Put in the oven pot..
- Fry off the finely chopped onion, garlic and all other veg until onion is starting to soften. Add to pot..
- Add peppercorns, bay leaf, tomatoes, puree, chillies and beef cube to the pot..
- Add the beans and their water, then top up the pot with boiling water to just over 3/4 of the way up..
- Cook with lid on for 3 hours then 30 mins with lid off. Season well..
- Leave over night for the flavours to enhance, then serve on a bed of spinach..
Using a slotted spoon or tongs, transfer the beef to a plate as it browns. Add beans, tomatoes and tomato paste. Stir in chili powder, salt if desired, pepper and remaining water; bring to a boil. Serve with warmed corn tortillas and a green salad topped with orange slices. An easy chilli con carne makes the perfect midweek meal.