Recipe: Appetizing Vickys Asian-BBQ Inspired Meatloaf, GF DF EF SF NF

Vickys Asian-BBQ Inspired Meatloaf, GF DF EF SF NF. What do the abbreviations VE, VG, GF, DF, EF, SF, NF above chef Akis Petretzikis' recipes mean? A dairy free diet (DF) concerns individuals who want to avoid yogurt, milk and cheeses and is usually followed by those of you who are lactose intolerant. British cuisine is a mix of more cooking traditions and practices.

Allergy friendly (GF, DF, SF, NF, EF, Refined sugar free) Vickys BBQ Pulled Sweet Potato, GF DF EF SF NF Recipe by Vicky@Jacks Free-From Cookbook. Great recipe for Vickys BBQ Pulled Sweet Potato, GF DF EF SF NF. you can cook Vickys Asian-BBQ Inspired Meatloaf, GF DF EF SF NF using 11 ingredients and 9 steps. Here is how you cook it.

Ingredients of Vickys Asian-BBQ Inspired Meatloaf, GF DF EF SF NF

1. Prepare 90 ml of hoisin sauce (soy-free recipe in my Aromatic Duck Pancake).
2. You need 90 ml of tomato ketchup.
3. You need 1 tbsp of oil.
4. It's 1 of onion, finely chopped.
5. Prepare 3 cloves of garlic, finely chopped.
6. You need 1.5 tbsp of finely chopped fresh ginger.
7. You need 1 tsp of chinese 5 spice.
8. You need 900 g of pork or beef mince / combination of both.
9. It's 60 g of gluten-free breadcrumbs (2 slices bread).
10. It's 2 tbsp of gluten-free Worcestershire sauce + 1 tbsp water *OR*.
11. You need of (* 3 tbsp soy sauce*).

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Vickys Asian-BBQ Inspired Meatloaf, GF DF EF SF NF instructions

1. Preheat the oven to gas 4 / 180C / 350F and grease a standard loaf tin.
2. Mix the hoisin sauce and tomato ketchup together in a small bowl. Set aside.
3. Heat the oil in a frying pan over a medium heat.
4. Cook the onion, garlic and ginger for 3 minutes to soften and infuse then take off the heat and stir in the 5 spice. Set aside to cool.
5. Mix the pork / beef breadcrumbs, Worcestershire sauce + water (or soy) and half of the hoisin / tomato sauce mixture in a large bowl with the cooled onion, garlic & ginger. Knead the mixture like you would if making bread. This will help bind the meat better as there's no egg.
6. Press the mixture into the loaf tin and bake for 45 minutes.
7. Drain the fat off then spread the remaining hoisin / tomato sauce on the top of meatloaf. Return to oven and bake for a further 15 minutes.
8. Carefully drain the fat again and let rest for 10 minutes in the tin before serving (use a fish slice to remove it from the tin) or let cool fully and enjoy chilled.
9. Great with rice or mashed potatoes and green vegetables.

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