Recipe: Delicious Healthy Chinese Cabbage Rolls with Tofu

Delicious, fresh and tasty.

Healthy Chinese Cabbage Rolls with Tofu. Chinese Stuffed Cabbage Rolls with Pork (Chinese Cooking Recipe) Welcome to Xiao's Kitchen. My name is Xiao Wei, ever since my Mother taught me how to cook. Among Chinese cabbage recipes, this cabbage stir-fry is savory, tangy, and very quick to prepare.

Healthy Chinese Cabbage Rolls with Tofu Chinese Cabbage Rolls - Cabbage becomes extra-light with Mediterranean ingredients instead of the usual hearty fillings. The crunchy, Chinese cabbage provides a lot of vitamin C, while the filling of rice and vegetables contains. Learn all about Chinese Cabbage and common way to prepare it; not only is it super healthy but it pairs well with a variety of dishes. you can have Healthy Chinese Cabbage Rolls with Tofu using 6 ingredients and 10 steps. Here is how you cook that.

Ingredients of Healthy Chinese Cabbage Rolls with Tofu

  1. You need 200 grams of Mixed ground beef and pork.
  2. It's 1/2 block of Firm tofu.
  3. Prepare 1 clove of Garlic.
  4. You need 1 of heaping tablespoon Krazy Salt.
  5. You need 1 of (to taste), 1/3 teaspoon Nutmeg.
  6. Prepare 400 grams of Chinese or napa cabbage.

Like tofu, Napa cabbage absorbs the flavors of the foods around it. That's why a lot of Chinese people like to add Napa cabbage in their soups or cook in a hot pot. This is a mild but flavorful soup that goes well with spring rolls for a lighter meal. Remove excess water and slice tofu into three large slabs.

Healthy Chinese Cabbage Rolls with Tofu step by step

  1. This is the same recipe for "Tofu Hamburger Patties". Briefly drain the tofu in a colander. https://cookpad.com/us/recipes/156703-tofu-hamburgers-this-recipe-comes-directly-from-a-former-chef.
  2. Then squeeze the tofu with your hands to get out any more excess moisture. Put everything into a bowl..
  3. Mix it all together well..
  4. Boil the Chinese cabbage until tender..
  5. Soak it in water..
  6. If it's a large leaf, just use 1. If there are small leaves, layer 2 together..
  7. Divide the meat mixture into 4 portions and form each one into a patty. Place it on the edge of the Chinese cabbage leaf closest to you..
  8. Roll it up. Now fold in the left edge and right edge..
  9. Wrap until the very end of the leaf. Push the opposite end into the center of the meat. If you do this, you won't need any toothpicks..
  10. You can make 4 rolls. You could also make smaller portions to make more rolls..

Fry in oil until both sides are browned. Chinese takeout is delicious but not always the healthiest choice, as it's typically loaded with salt, sugar, oil, and processed additives. Luckily, there are some healthier takeout options if you're craving Chinese food. Craving spring rolls and black bean sauce? What if making Chinese-inspired food at home was simpler than calling for takeout?