Beef stew, cabbage and chapati. Beef, cabbage, and potatoes are simmered in a tomato-based broth for a hearty and warm beef stew. All Reviews for Beef and Cabbage Stew. This is one of my favorite meals since I don't have to stand over the stove or dirty a lot of pots and pans to prepare it.
It's the perfect Paleo comfort food. Did you know cabbage is one of the healthiest foods you can eat? Here are a few points to prove it: Cabbage is an especially good source of sinigrin. you can cook Beef stew, cabbage and chapati using 11 ingredients and 6 steps. Here is how you achieve it.
Ingredients of Beef stew, cabbage and chapati
- You need 1/4 kg of Beef.
- Prepare of Potatoes.
- You need 1 of onion.
- You need 2-3 of tomatoes.
- It's of Parsley.
- You need of Garlic.
- It's 1 of beef cube.
- It's to taste of Salt.
- It's 1/4 of Cabbage.
- Prepare 1 of large onion.
- It's of Oil to cook.
Chapatis are one of the popular kenyan meal and goes well with beef stew. Easy to make especially when you want to entertain guests for a meal. Add the rest of the vegatbles and spices, with beef stock. Serve with lingonberry or cranberry jam.
Beef stew, cabbage and chapati step by step
- Boil your beef till tender. Add in oil and onions and let them cook till translucent. Add in the garlic and let them cook..
- Add in your diced tomatoes, salt and the beef cube and let them tomatoes cook..
- Add potatoes, some water and cover for the potatoes to cook.(I use only about 4 potatoes)..
- Once the potatoes are done add in your parsley and stir. Your stew is ready..
- Now fry onions and add your cabbage. Add salt and cook to your liking.(Some people like it still crunchy and others soft)..
- Now serve with chapati or rice. Enjoy.
Corned beef, potatoes, carrots, cabbage, and a swirl of cheese to thicken and flavor the broth. Because the corned beef is cooked in the broth By the way, I found the ingredients for my Pressure Cooker Corned Beef Cabbage Irish Stew recipe at ALDI. Leftover corned beef is transformed into a delicious barley and vegetable soup. If you don't have leftovers, use thick deli slices of corned beef. Add the carrots, chicken stock, chopped cabbage, and barley.