How to Cook Delicious Hummus Sandwich

Hummus Sandwich. This mile-high vegetable and hummus sandwich makes the perfect heart-healthy vegetarian lunch to go. Mix it up with different flavors of hummus and different types of vegetables depending on your. Beetroot Hummus Sandwich [vegan]The Flexitarian. watercress, wholemeal bread, sandwich filling Low Fat Low Carb Banana Muffins Recipes.

This vegan hummus avocado sandwich is super healthy and easily customizable. You will notice in the video for this veggie hummus sandwich recipe that I use two different kinds of hummus. Hummus, veggies, and a hint of garlic and lemon are a sandwich lover's dream. you can cook Hummus Sandwich using 10 ingredients and 6 steps. Here is how you cook it.

Ingredients of Hummus Sandwich

1. It's of Any kind of bread of choice.
2. It's of For hummus:.
3. It's 1 can of chickpeas.
4. Prepare of Coriander.
5. It's of Minced garlic.
6. It's to taste of Salt and pepper.
7. It's of Lettuce.
8. Prepare of Sliced cucumber.
9. You need of Sliced tomatoes.
10. It's of Chili flakes if you wish.

Hummus-Veggie Sandwich on Whole Grain is hearty and satisfying, and a cool break during a day on the beach. For this recipe, I wanted to create something a little faster and decided to simply sauté the onions until golden around the edges, saving the caramelized onions for another time. And hummus sandwiches, those are winners every time. I created this toasted sandwich last summer using homemade hummus and veggies from our garden.

Hummus Sandwich step by step

1. To make Hummus: Drained the chickpeas and save the liquid..
2. Using food processor add chickpeas add 1 tbsp of chickpeas liquid and pulses it until smooth. Add more liquid if necessary..
3. Add minced garlic, coriander, salt, and pepper. Pulsed again just until incorporated. Taste it and set aside..
4. Toast the bread. Then spreads the hummus evenly over the bread. Sprinkle chili flakes if you like, and top with lettuce, cucumber, and tomato..
5. Cover with another bread, give a little pressure, transfer into the plate, and enjoy 😊.
6. ❤️Happy Cooking❤️.

Vegetarian sandwich with roasted red pepper hummus, avocado, feta cheese, basil, and roasted red peppers. Roasted Red Pepper Hummus, Avocado, & Feta Sandwich. This is a sandwich I made up that I take to work all the time. It's a great change of pace. I like to use flavored hummus like roasted garlic, scallion, or kalamata olive, just to name a few.