Recipe: Tasty Falafel & Veggie wrap

Delicious, fresh and tasty.

Falafel & Veggie wrap. Jump to navigation Jump to search. Traditional Egyptian food: deep-fried balls of ground chickpeas or fava beans. This article is about the Middle.

Falafel & Veggie wrap Falafel continues to be the people's daily grub in Egypt and you can find it from street vendors in almost. This falafel recipe is full of fresh ingredients, easy to make, and irresistibly delicious! If you've never had falafel before, they are a little patty made of mashed beans (fava or sometimes garbanzo) along with tons of fresh herbs and spices. you can cook Falafel & Veggie wrap using 11 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Falafel & Veggie wrap

  1. It's 1 of Wrap or Tortilla Wrap.
  2. You need of Main ingredients.
  3. Prepare 2 tbsp of Hummus.
  4. It's 1 tbsp of of Mango Chutney OR 3 Sundried Tomatos. Not both..
  5. It's 4 of Falafels.
  6. It's of Veggie blend.
  7. Prepare 200 grams of Spinach (cooked & shredded).
  8. Prepare 200 grams of Carrots (grated).
  9. You need 1 bunch of Coriander to taste (optional).
  10. It's of Optional Cheese.
  11. Prepare 100 grams of of soft cheese like Feta or Goats' cheese is best for this recipe. Cheddar and similar cheeses also work well..

Falafel Recipe Video - Learn to make chickpea falafel the traditional way with multiple variations in this step-by-step tutorial. Falafel Inc is the world's first falafel fast casual food social enterprise. We serve up authentic vegetarian falafel, hummus, bowls and sides made daily with all natural, fresh ingredients. Falafel is a worldwide recognized Middle Eastern food.

Falafel & Veggie wrap step by step

  1. Spread Hummus and, if using, Mango Chutney..
  2. Add veggie blend and Sundried Tomatos, again if using..
  3. You can warm the Falafels according to packet instuctions, but I prefer not to. Otherwise, wrap and heat for 30 odd seconds in a microwave. Enjoy!.

Learn how to make authentic falafel from this classic recipe. Falafel is a common food eaten in the Middle East. Falafel with detailed step by step photos. Falafel is a delicious snack that you can easily make at This recipe will give you one of the best falafel - crispy, crunchy, tasty and one you can enjoy as a. These easy baked falafels are made with fresh herbs, garlic and spices and are baked with a small spray of olive oil to keep the calorie count down. falafel.