Recipe: Appetizing Healthy Spicy Egg Salad

Delicious, fresh and tasty.

Healthy Spicy Egg Salad. "I used to buy egg salad at my company's cafeteria. Learning this DIY recipe at home saved me a bunch of money! I hope you enjoy." Mix eggs, egg whites, mayonnaise, chives, mustard, celery salt, paprika, kosher salt, and black pepper together in a bowl.

Healthy Spicy Egg Salad With a few seasoning swaps and a kick of heat, your egg salad is taken to the next heat level. You can make this egg salad completely customizable to your heat tolerance. These Healthy Egg Salad recipes are highly requested and long over due. you can have Healthy Spicy Egg Salad using 11 ingredients and 7 steps. Here is how you cook that.

Ingredients of Healthy Spicy Egg Salad

  1. It's 3 of Eggs.
  2. It's 1/2 of Carrot.
  3. You need 1/4 of Capsicum.
  4. You need 1 small of Onion.
  5. Prepare 1 tbsp of Chopped Coriander.
  6. You need 1 of Salt.
  7. It's 1/2 tsp of Cumin Powder.
  8. You need 1/3 tsp of Black Pepper Powder.
  9. Prepare 1/3 of Ground Turmeric.
  10. It's 1 of Medium Spicy Whole Green Chilly.
  11. You need 1 tsp of Olive Oil.

And, you should never eat your egg salad with. A healthy Egg Salad Recipe that is lower in fat, high in protein and all around delicious! Perfect for sandwiches, crackers or pita chips. Normally, I use up all my colored, hard-boiled Easter eggs, regular mayo and a variety of finely diced vegetables in the Egg Salad I make the week after Easter.

Healthy Spicy Egg Salad step by step

  1. Heat the olive oil in a pan and add turmeric and salt..
  2. Lower the heat and add 3 whole eggs and begin stirring. Like scrambled eggs..
  3. After they are cooked. Let them cool down till you prepare your salad..
  4. Chop onion, carrot, capsicum and medium spicy green chilly. Mix that in a bowl with the chopped coriander. Add salt, black pepper powder and cumin powder. Stir and let it sit for two minutes..
  5. Add the cooked eggs to the bowl and stir. Serve!.
  6. You can pretty much add any vegetable to this. It'll still taste yummy! :).
  7. Happy Cooking! :)☺.

My Healthy Egg Salad recipe is perfect for lunches and meal prep. I make it healthier by replacing mayo with greek yogurt with low carb serving This healthy egg salad is very similar to the classic recipe. But I make it healthier by: Swapping the mayonnaise for greek yogurt - it has lower calories. Full of flavor, and made with simple ingredients. A simple egg salad recipe that's low in carbs, made without any mayo and used greek yogurt instead.