Recipe: Delicious Egg Salad with Coconut Milk Diet Brunch Sandwich / DAY 3

Egg Salad with Coconut Milk Diet Brunch Sandwich / DAY 3. Make the perfect egg salad for sandwiches! Your daily values may be higher or lower depending on your calorie needs. Whisk coconut milk, unsweetened coconut milk, agave nectar, vanilla extract, cinnamon, and salt together in a bowl; pour over chia seeds and stir well.

The egg salad filling can also be prepared up to a day ahead and kept refrigerated. Wait to assemble your sandwich until just before eating. I could eat coconut all day in the summertime. you can have Egg Salad with Coconut Milk Diet Brunch Sandwich / DAY 3 using 13 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Egg Salad with Coconut Milk Diet Brunch Sandwich / DAY 3

1. Prepare 1 pinch of pepper.
2. Prepare 1/4 cup of grated parmesan cheese.
3. It's 1/4 tsp of ground black pepper.
4. Prepare 1 tbsp of coconut milk.
5. You need 1 tbsp of carrots.
6. You need 1 tbsp of onion.
7. Prepare 1 of icecream scoop.
8. It's of hard boiled eggs.
9. It's 3 of large eggs.
10. It's 1 drop of oil.
11. It's of toasted bread.
12. Prepare 2 slice of bread.
13. It's 1 tbsp of butter.

Cold, crunchy, spicy salads like this one with a side of coconut iced tea, followed by Coconut milk, lime, and red curry are flavors that I am crazy about… and here they create a delicious and creamy contrast to the crunchy chopped veggies and cashews. Egg Salad Sandwich With Sour Cream Recipes. My Healthy Egg Salad recipe is perfect for lunches and meal prep. My recipe for Healthy Egg Salad is perfect for lunches.

Egg Salad with Coconut Milk Diet Brunch Sandwich / DAY 3 instructions

1. Bring a pot of water with eggs and a drop of oil to a boil then simmer down for 10 minutes then drain and peel the egg shell..
2. Mash the hard boiled eggs with a fork then season it with black pepper and grated parmesan cheese, Add 1 tbsp of coconut milk and add 1 tbsp of carrot and 1tbsp of dice onion then mix well.
3. To serve put 1 large scoop of 'ice -cream' egg salad in the toasted cheese bread and garnish with a slice of parmesan cheese.
4. No worry,it taste as great without the icecream scoop,just spread generously of egg salad on toasted bread then top with a,slice of parmesan cheese.

I make it healthier by replacing the mayo with greek yogurt. On top of toasted sliced baguettes. This is fun for brunch with friends as a hand-held dish. Unlike coconut water, the milk does not occur naturally. Check out these tasty open faced egg salad sandwiches made using Bisquick® mix - a scrumptious breakfast or lunch.