Easiest Way to Cook Yummy Kale Sandwich

Kale Sandwich.

you can cook Kale Sandwich using 8 ingredients and 12 steps. Here is how you achieve it.

Ingredients of Kale Sandwich

1. It's 1 cup of chicken stalk.
2. Prepare 1 medium of sweet onion.
3. It's 1 packages of red,yellow,orange peppers.
4. You need 1 packages of mushrooms.
5. It's 1 packages of kale.
6. Prepare 1 medium of jalepenos.
7. You need 1 packages of pretzel bread.
8. It's 1 packages of trader joes chicken sausage.

Kale Sandwich instructions

1. cut up all the peppers (I used about 1/4 of each one).
2. slice the onion (about 1/4-1/2).
3. cut up mushrooms (about a cup).
4. cut up jalapenos (I used two large ones).
5. in a small or medium pan put all the veggies and kale and put the flame on a medium heat.
6. add in chicken stalk starting little at a time. I put about 1/3 cup and added more if needed.
7. if you like spicy food add in your favorite hot sauce.
8. cover the pan so you trap in heat- stir and check often.
9. when the veggies/kale are soft that's when its ready.
10. in another pan heat up the chicken sausage.
11. toast the pretzel bread.
12. then put the veggies and sausage in the bread and enjoy this yummy sandwich!!.