Easiest Way to Cook Yummy Healthy sandwich

Delicious, fresh and tasty.

Healthy sandwich. Wrap up something healthy for your lunchbox. This sandwich is flavoured with lime, spring onion and spicy sauce. This healthy sandwich is packed full of goodness to keep you going until dinner.

Healthy sandwich Substitute mayo with creamy avocado and Greek yogurt for a light take It's healthy, easy and vegan. Jarred artichoke hearts spike the salad with a. Looking for a tasty, hassle-free lunch ideas for your weight loss diet, ? you can have Healthy sandwich using 16 ingredients and 8 steps. Here is how you cook it.

Ingredients of Healthy sandwich

  1. You need Half of cup boiled cauliflower.
  2. It's 2 of boiled mashed potatoes.
  3. Prepare 1 of green chili chopped.
  4. You need of Small onion chopped.
  5. You need of Few boiled peas.
  6. Prepare 5-6 of flowers of broccoli boiled.
  7. It's 1 teaspoon of salt.
  8. Prepare Pinch of red chilli powder.
  9. Prepare Pinch of black pepper powder.
  10. It's Pinch of chaat masala.
  11. It's Pinch of rock salt.
  12. Prepare Pinch of kitchen king.
  13. It's Pinch of cumin powder.
  14. It's Pinch of chilli flakes.
  15. Prepare slices of Cheese.
  16. It's 2 of bread slices.

A healthy sandwich is good and convenient, but too often what we layer on them isn't that Sandwiches loaded with fatty toppings and bread can transform a simple lunch staple into a high-fat. Looking for the best Healthy Sandwich recipes? Get recipes like Avocado Tuna Salad, Avocado Chicken Salad and Herbed Turkey Burger from Simply Recipes. Healthy spreads to vary your sandwiches.

Healthy sandwich instructions

  1. Take a hot pan put some butter.
  2. Add all the spices together and stir for 3 to 4 seconds.
  3. Now add all boiled vegetables.
  4. Now mix well for 5 to 6 minutes.
  5. Roast with butter just one side of two bread slices.
  6. Set first cheese slice then mixture.now cover with another one side roasted slice.
  7. Roast the sandwich with butter from both sides.
  8. Yummy healthy sandwich is ready in few minutes.

Hummus (chickpeas, lemon juice, olive oil, garlic, pepper and tahini), reduced fat tzatziki (reduced fat yoghurt, cucumber and garlic dip). Good news: There are so many healthy sandwich fillings that are perfect to chow down on while losing weight. That said, not every handheld comes with stellar health perks (we're looking at you, donut sandwich!). Find healthy, delicious sandwich recipes including steak, French dip, cheese and ham sandwiches. Healthier recipes, from the food and nutrition experts at EatingWell.