Falafel & Veggie wrap. Jump to navigation Jump to search. Traditional Egyptian food: deep-fried balls of ground chickpeas or fava beans. This article is about the Middle.

We serve up authentic vegetarian falafel, hummus, bowls and sides made daily with all natural, fresh ingredients. Foolproof authentic falafel recipe, made with chickpeas, herbs, and the right spices. Falafel continues to be the people's daily grub in Egypt and you can find it from street vendors in almost. you can have Falafel & Veggie wrap using 11 ingredients and 3 steps. Here is how you cook it.

Ingredients of Falafel & Veggie wrap

Prepare 1 of Wrap or Tortilla Wrap.
You need of Main ingredients.
It's 2 tbsp of Hummus.
You need 1 tbsp of of Mango Chutney OR 3 Sundried Tomatos. Not both..
Prepare 4 of Falafels.
Prepare of Veggie blend.
Prepare 200 grams of Spinach (cooked & shredded).
You need 200 grams of Carrots (grated).
You need 1 bunch of Coriander to taste (optional).
You need of Optional Cheese.
It's 100 grams of of soft cheese like Feta or Goats' cheese is best for this recipe. Cheddar and similar cheeses also work well..

This falafel recipe is full of fresh ingredients, easy to make, and irresistibly delicious! Falafel is a common food eaten in the Middle East. Falafel is a worldwide recognized Middle Eastern food. Learn how to make authentic falafel from this classic recipe.

Falafel & Veggie wrap step by step

Spread Hummus and, if using, Mango Chutney..
Add veggie blend and Sundried Tomatos, again if using..
You can warm the Falafels according to packet instuctions, but I prefer not to. Otherwise, wrap and heat for 30 odd seconds in a microwave. Enjoy!.

Falafel Recipe Video - Learn to make chickpea falafel the traditional way with multiple variations in this step-by-step tutorial. Make some falafel for an easy, and satisfying veggie lunch. Make some falafel for an easy and satisfying veggie lunch. These Middle Eastern chickpea patties are delicious in burgers, pittas, wraps. The best falafel is always served with.