Healthy red beet and chickpea salad. This Rajma and Chana Salad is a tasty and healthy lunch or dinner option for weight loss. Combine the beets, garlic, chickpeas, red onion, pickles and lemon juice in a bowl. Transfer the salad to a serving platter.
Place baby beets, chickpeas, onion and spinach leaves in a large bowl.
In a small screw-top jar, add olive oil, vinegar.
Red beets, cilantro, carrots, onion and mayonnaise, a perfect side dish at your next BBQ that goes great with chicken, fish or steak.
you can have Healthy red beet and chickpea salad using 8 ingredients and 4 steps. Here is how you cook it.
Ingredients of Healthy red beet and chickpea salad
- You need 1 can of chickpeas.
- It's 3 medium of red beets.
- Prepare 1 of red capsicum.
- Prepare 1 tbsp of dill.
- You need 1 of juice of one lime.
- It's 1 of salt and pepper to taste.
- It's 1 tbsp of white balsamic vinegar.
- It's 2 tbsp of olive oil.
This was the recipe that got me to love beets. Similar to a potato salad without all the points. Hubby liked it too to his surprise, even had seconds! Curried Chickpea Salad - Full of flavor and texture, this vegan curry chickpea 'chicken' salad is quick and easy to make, and perfect for a healthy salad or sandwich filler!
Healthy red beet and chickpea salad step by step
- Dice beets and capsicum.
- Drain chickpeas and mix with veggies.
- Add oil, vinegar, lime juice, dill and salt and pepper.
- Serve with feta cheese if you like :-).
I love my creamy chickpea salads! They are so addicting that I can literally sit and eat the whole bowl within a day. Red beets: They boast a brownish-red exterior and burst with crimson goodness inside. Langer swears by roasted beets in salads. Wrap washed, scrubbed beets in foil to make a packet, then Take your cooked beets and whiz them in a food processor with chickpeas, tahini, lemon juice, olive.