Recipe: Perfect Healthy sandwich

Delicious, fresh and tasty.

Healthy sandwich. Wrap up something healthy for your lunchbox. This sandwich is flavoured with lime, spring onion and spicy sauce. This healthy sandwich is packed full of goodness to keep you going until dinner.

Healthy sandwich Sandwiches are the ideal lunch food (quick, balanced, healthy, perfect for multitasking, etc.) but they're just so darn boring. Substitute mayo with creamy avocado and Greek yogurt for a light take It's healthy, easy and vegan. Jarred artichoke hearts spike the salad with a. you can have Healthy sandwich using 16 ingredients and 8 steps. Here is how you cook that.

Ingredients of Healthy sandwich

  1. It's Half of cup boiled cauliflower.
  2. It's 2 of boiled mashed potatoes.
  3. You need 1 of green chili chopped.
  4. Prepare of Small onion chopped.
  5. Prepare of Few boiled peas.
  6. You need 5-6 of flowers of broccoli boiled.
  7. It's 1 teaspoon of salt.
  8. Prepare Pinch of red chilli powder.
  9. You need Pinch of black pepper powder.
  10. It's Pinch of chaat masala.
  11. It's Pinch of rock salt.
  12. You need Pinch of kitchen king.
  13. It's Pinch of cumin powder.
  14. It's Pinch of chilli flakes.
  15. It's slices of Cheese.
  16. It's 2 of bread slices.

Try them out with balanced nutrition during your snack. Looking for a tasty, hassle-free lunch ideas for your weight loss diet, ? A healthy sandwich is good and convenient, but too often what we layer on them isn't that Sandwiches loaded with fatty toppings and bread can transform a simple lunch staple into a high-fat. Looking for the best Healthy Sandwich recipes?

Healthy sandwich instructions

  1. Take a hot pan put some butter.
  2. Add all the spices together and stir for 3 to 4 seconds.
  3. Now add all boiled vegetables.
  4. Now mix well for 5 to 6 minutes.
  5. Roast with butter just one side of two bread slices.
  6. Set first cheese slice then mixture.now cover with another one side roasted slice.
  7. Roast the sandwich with butter from both sides.
  8. Yummy healthy sandwich is ready in few minutes.

Get recipes like Avocado Tuna Salad, Avocado Chicken Salad and Herbed Turkey Burger from Simply Recipes. Good news: There are so many healthy sandwich fillings that are perfect to chow down on while losing weight. And it goes beyond SmartPoints-friendly ingredients like sliced turkey breast, poached eggs. Healthy spreads to vary your sandwiches. That said, not every handheld comes with stellar health perks (we're looking at you, donut sandwich!).