Recipe: Perfect Healthy sandwich

Delicious, fresh and tasty.

Healthy sandwich. Wrap up something healthy for your lunchbox. This sandwich is flavoured with lime, spring onion and spicy sauce. This healthy sandwich is packed full of goodness to keep you going until dinner.

Healthy sandwich High Protein Veg Sandwich Recipe - Healthy Sandwich For Weight Loss-Paneer Sandwich It's easy to cut calories if you are armed with nutrition details and a few tips. Good news: There are so many healthy sandwich fillings that are perfect to chow down on while losing weight. you can have Healthy sandwich using 16 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Healthy sandwich

  1. It's Half of cup boiled cauliflower.
  2. You need 2 of boiled mashed potatoes.
  3. It's 1 of green chili chopped.
  4. It's of Small onion chopped.
  5. It's of Few boiled peas.
  6. Prepare 5-6 of flowers of broccoli boiled.
  7. You need 1 teaspoon of salt.
  8. It's Pinch of red chilli powder.
  9. It's Pinch of black pepper powder.
  10. Prepare Pinch of chaat masala.
  11. You need Pinch of rock salt.
  12. It's Pinch of kitchen king.
  13. You need Pinch of cumin powder.
  14. Prepare Pinch of chilli flakes.
  15. It's slices of Cheese.
  16. You need 2 of bread slices.

And it goes beyond SmartPoints-friendly ingredients like sliced turkey breast, poached eggs. Clean out expired products and clutter to make. Substitute mayo with creamy avocado and Greek yogurt for a light take It's healthy, easy and vegan. That said, not every handheld comes with stellar health perks (we're looking at you, donut sandwich!).

Healthy sandwich step by step

  1. Take a hot pan put some butter.
  2. Add all the spices together and stir for 3 to 4 seconds.
  3. Now add all boiled vegetables.
  4. Now mix well for 5 to 6 minutes.
  5. Roast with butter just one side of two bread slices.
  6. Set first cheese slice then mixture.now cover with another one side roasted slice.
  7. Roast the sandwich with butter from both sides.
  8. Yummy healthy sandwich is ready in few minutes.

Be the sandwich master of your own universe. Tzatziki is a yogurt-based sauce that's totally refreshing and way healthier than mayo. Looking for the best Healthy Sandwich recipes? Get recipes like Avocado Tuna Salad, Avocado Chicken Salad and Herbed Turkey Burger from Simply Recipes. See more ideas about Healthy, Recipes, Healthy sandwiches.